Cardio Kickbox:

HIIT & Muscle:


Kickbox w/Core:

Kickbox HITT w/Muscle:

PIYO:   Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Th speed between moves is sped up to increase heart rate and improve agility.

Attention:  Any  ClassPass  participant needs to go to the Front Desk or call and reserve a spot on desired class.