We have been operating under the same ownership for over 25 years, serving the residents of Woburn and the surrounding cities and towns. Our goal is to help people enjoy a healthy and active lifestyle. Whether you are an individual or represent a corporation, you understand the benefit of being encouraged to improve your health by increasing your energy, thus allowing for a more productive life with family and in the workplace. It is our goal to help you achieve your fitness potential!

Unlimited Group Exercise Classes: Zumba, Yoga, Pilates, Cycling, Kickboxing, Personal Training. Free Weights, Hammer Strength, Icarian, Life Fitness Selectorized Machines. Top-of-the-Line Cardio Equipment.

New Updated Hours:

Mon  - Thurs  5:00am - 8:30pm

Friday           5:00am - 8:00pm

Saturday        7:00am - 4:00pm

Sunday          8:00am - 3:00pm

Schedule Change: 

  Monday Night Spin is back Jan 15th  6:00pm

Tuesday Night Strength Overload is every Week starting Jan 8th 5:30pm with Joyce

Get a Headstart on 2024

Enroll today - $1.00 Down and $1:00 for First Month

Offer limited to first 50 enrollments.

(Requires 1 Year Commitment)

In-Club Sign up

Valid for New Members Only.

Certain Restrictions apply

Group Ex Classes FREE with Membership.

    New Group Exercise Schedule starts Sunday February 4th, 2024 

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Pickleball Lessons are Here!  Taught by Wynn Wiggins!

  Beginner Lessons:

    Mondays at 12:00-1:00pm   Dates: 2/26/24-4/1/24   -  Wednesdays at 6:00-7:00pm  Dates: 2/28/24-4/3/24

    Fridays at 3:00 - 4:00pm  Dates: 3/1/24-4/5/24

  Advanced Beginner Lessons:

    Mondays at 1:00-2:00pm  Dates: 2/26/24-4/1/24  -  Wednesdays at 7:00-8:00pm  Dates: 2/28/24-4/3/24

    Fridays at 2:00-3:00pm  Dates: 3/1/24-4/5/24

    Price per person $20/lesson,  $120 for sessions of 6 Weeks.

    (Lessons will take place with a minimum of 2 students and      a maximum of 4)

  Sign up Here!