We have been operating under the same ownership for over 25 years, serving the residents of Woburn and the surrounding cities and towns. Our goal is to help people enjoy a healthy and active lifestyle. Whether you are an individual or represent a corporation, you understand the benefit of being encouraged to improve your health by increasing your energy, thus allowing for a more productive life with family and in the workplace. It is our goal to help you achieve your fitness potential!

Unlimited Group Exercise Classes: Zumba, Yoga, Pilates, Cycling, Kickboxing, Personal Training. Free Weights, Hammer Strength, Icarian, Life Fitness Selectorized Machines. Top-of-the-Line Cardio Equipment.

New Updated Hours:

Mon  - Thurs  5:00am - 8:30pm

Friday           5:00am - 8:00pm

Saturday        7:00am - 4:00pm

Sunday          8:00am - 3:00pm

        Pop-Up Yoga on Tuesdays and Sunday!  Check out the new      Group Exercise Schedule.